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Conference 2018: eye opening content and powerful personal stories

The Maternal Mental Health Alliance Conference 2018 was an inspirational event, filled with eye opening content and powerful personal stories from lived experience.

Delegates said the day offered fresh perspectives, new insights and lots of opportunities for expanding networks across the perinatal sector.

One delegate mentioned that she encountered ideas that she hadn’t considered before and took away lots of learning to help reach the ‘missing’ families in her area.

Lived experience was a key theme of the conference this year and our speakers’ personal stories created a real buzz in the hall and on social media.

“Powerful personal story from in breakout A. Moved us to tears #MMHAconf2018

“Wow! 58% of live births in London are to women born outside the UK #MMHAconf2018

“Humbling to hear from members of the learning disability parent network about being pregnant and having a baby when you have a learning disability.”

Self-confessed ‘Glam Geek and Proud Sikh’, and mental health campaigner DJ Neev Spencer was a firm favourite with the audience. She shared her own experience of PND before presenting the annual perinatal mental health awards .

Dr Laura Wood’s comments echoed many:

“Home from #MMHAConf2018 I’m inspired & encouraged. And I’m so thankful for our incredible community & for my place in it. You really have changed my life x”

Huge thanks to Katrina Jenkins for organising and co-presenting the awards with DJ Neev Spencer, and to Dr Alain Gregoire for keeping the day on track.

 

Missed any of the presentations? Check out full list here.

 

DJ Neev Spencer announces Perinatal Mental Health Awards 2018 at the Maternal Mental Health Conference   

DJ, broadcaster and campaigner Neev Spencer presented the 2nd annual perinatal mental health awards at this year’s Maternal Mental Health Alliance (MMHA) conference Diversity: Understanding and Reaching the Missing Families.

The Perinatal Mental Health Awards were announced at the MMHA conference on 6th September 2018 at Imperial College, London.

The awards are for services and individuals who show excellence in the categories of inclusivity; anti stigma; peer support; training and family focus.

Neev Spencer said:

“As a passionate campaigner for mental health, and with my own experience of postnatal depression, I am so excited to recognise outstanding practice in perinatal mental health.

“My own experience of postnatal depression has motivated me to raise awareness of maternal mental health and the reality that many mothers face in coping with perinatal mental health difficulties.

“Until I experienced postnatal depression, I never thought it was something that could affect me. Many mothers don’t talk about how they’re feeling and get the support they need early on. That’s a real shame because once we talk about it, it frees us to move on from the experience and to get the support that we need.  I am passionate about raising awareness of mental health and especially pleased to present these awards.”

The award winners are:

  1. Anti-stigma Award for Perinatal Mental Health Awareness-Raising

Winner: Have you seen that girl?

Highly commended: The Perinatal Mental Health Partnership

 

  1. Perinatal Peer Support Award.

Winner: Mothers for Mothers

Highly commended: Action on Postpartum Psychosis

 

  1. Perinatal Mental Health Education and Training Award

Winner: Mellow Parenting

Highly commended: Tees, Esk and Wear Valleys NHS Foundation Trust

 

  1. Family-focused Award for engaging and involving the whole family in perinatal work, supporting family members’ mental health alongside the parent-infant relationship during the perinatal period.

Winner: Building Attachment and Bonds Service

Highly commended: Amanda Tamlyn, perinatal and infant mental health specialist, Sussex Community Foundation Trust

 

  1. Big Lottery Diversity and Inclusivity Award, for showing innovation in meeting the needs of a diverse range of families experiencing perinatal mental health difficulties.

Winner: MumsAid

Highly commended: Leeds Women’s Counselling and Therapy Service

 

 

 

 

Come and share your ideas – show them on a poster at the MMHA conference

Come and be part of the Maternal Mental Health Alliance conferenceDiversity – understanding and reaching the missing families.” on 6th September, Imperial College London.

For the first time, this year we are inviting poster presentations from families who have lived experience of perinatal mental health difficulties, as well as academics, clinicians and service providers. We are particularly keen to see stories from families who have diverse experiences and backgrounds.

Posters need to be A2-sized and can use any medium to reflect your experiences: words, photography, images – whatever you need to get your experiences across.

Submit your poster by 20 August hereClick here for an easy guide to creating your poster presentation

In the growing field of perinatal mental health, there is a huge range of fantastic work happening around the country. Our poster presentations provide an opportunity to showcase your work and inspire others.

This year’s conference theme is “Diversity – understanding and reaching the missing families.” Topics covered include culture and migration, women with learning disabilities, women in the criminal justice system, military families, Gypsy, Roma and Traveller families and more…

Winners of the 2018 Perinatal Mental Health Awards will also be announced at the Conference,  

Tickets available here.  Submit your poster idea here

 

 

 

 

Organising the Maternal Mental Health Alliance Conference 2018

by Katrina Jenkins, Project Manager Families, Children and Young People’s Programmes 

The Maternal Mental Health Alliance Conference 2018 is an annual event dedicated to stimulating debate and the sharing of ideas for good practice in the field of perinatal mental health. This exciting event is organised by the Mental Health Foundation on behalf of the  Maternal Mental Health Alliance (of which we are a member).

This is how I became involved in this national conference. As Project Manager in the Families, Children and Young People’s Programmes team at the Mental Health Foundation, my role includes the organisation of this year’s Conference.

Each year, the Maternal Mental Health Conference delivers a unique theme which corresponds to pertinent areas of interest in perinatal mental health.

I was fortunate to have been able to attend the conference last year, on the theme of Intergenerational mental health: working with mums and babies in perinatal mental health practice. Along with 250 other delegates, I gained a wealth of learning and deepened my understanding of how a whole-family approach can break the intergenerational cycle of mental health problems.

I am even more excited about the theme for this year’s Maternal Mental Health Conference – Diversity: Understanding and reaching the missing families. This topic is uniquely interesting as it offers an exceptional opportunity to explore important but seldom-heard voices in perinatal mental health. Continue reading Organising the Maternal Mental Health Alliance Conference 2018

Reflections from the World Association of Infant Mental Health Congress

Sally Hogg, Strategic Lead for Mums and Babies in Mind, shares some of the key themes from the 2018 World Association of Infant Mental Health Congress.

At the end of May, I had the privilege of attending the World Association of Infant Mental Health congress in Rome. Over 1700 clinicians, academics and others with a passion for babies’ brain development gathered to discuss the latest research and practice over four, very full, days.

Each day ran from 8am to nearly 7pm, with 18 streams of activity at most times. It was hard to choose which events to attend, and despite filling my time and my brain, I came away feeling that there were things I had missed (I wish I’d have gone to more of the discussions about dads).

It was educating, inspiring, thought-provoking and exhausting! The lectures, symposia and presentations contained a wealth of fascinating content, and, as is so often the case, so much value also came from the opportunity to meet, spend time and reflect with colleagues with a shared interest.

This blog covers some of the key themes that I took away from the conference. It’s by no means a comprehensive report – one could write for the next year and still not cover everything that was discussed. For those with an interest in learning more, it’s worth looking at the #waimh18, #waimh2018 and #waimhtakehome hashtags on twitter, and at the conference abstracts. Continue reading Reflections from the World Association of Infant Mental Health Congress

Working in a perinatal mental health team


Claire Marshall (pictured left) and Jane Matfin are specialist nurses working in the Hull and East Riding Perinatal Mental Health Liaison Service..

The service supports women with pre-existing or newly emerged mental health problems within the perinatal period. The birth rate for women in this area is approximately 6,500 per year. The team consists of nurses, a consultant psychiatrist, therapist and support workers who all work collaboratively with GPs, midwives, health visitors and social workers.

Claire and Jane have worked in mental health for over 20 years and moved into perinatal care after working in inpatient units, emergency mental health services and leading/managing teams in these areas. Here they talk about the challenges and rewards of being part of a perinatal mental health team.

 

What made you decide to move from working in crisis mental health care to the perinatal team?

Jane: I felt that I wanted to move from crisis mental health care after many years in that area, where interventions are often short-term with a high turnover of patients. I already knew the staff in the perinatal team and had good working relationships. I valued the opportunity of working in a smaller team with a clearly defined patient group. I feel strongly about women’s place in society and their mental health, and the changes and effects that motherhood can have on their lives.

  Continue reading Working in a perinatal mental health team

Stress in Pregnancy – Society’s Problem

This week is Mental Health Awareness Week, which is focussing on stress and its detrimental consequences on mental health.

Here Sally Hogg, Strategic Lead for Mums and Babies in Mind, writes about how managing stress isn’t just a responsibility for individual mums – society needs to think about how we reduce stress on mothers.

At the Maternal Mental Health Alliance we recognise how stress can negatively affect parents’ wellbeing and increase the risk of mental illness. When parents are feeling stressed, it also makes it harder for them to consider, reflect on and respond to their babies’ needs. And a huge body of research tells us that sensitive and responsive care is an essential ingredient in babies’ healthy brain development.

Stress in pregnancy is associated with premature birth and low birth weight. We now know that maternal stress affects babies’ development antenatally too: Research found that babies whose mums had higher levels of stress in pregnancy were more likely to have mental health problems themselves in adolescence.

The research carries positive messages too. The results of stress are not inevitable and there are things we can all do to manage stress and reduced its impact. Furthermore, evidence shows that a good quality relationship between parents and babies after birth can mitigate the impact of early stress on babies’ development, which  is why services that support healthy parent-infant relationships are so critically important.

Continue reading Stress in Pregnancy – Society’s Problem

Maternal Journal – how creative journaling can support pregnant women and new mothers, with a history of mild to moderate mental health problems

Laura Godfrey-Isaacs is an artist, community midwife at King’s College Hospital, London and  a project producer for Maternal Journal.

Maternal Journal was created by myself and psychiatrist Professor Carmine Pariante. It is an interdisciplinary collaborative project with Kings College London’s’ Department of Psychological Medicine & Department of Women’s Health, Ovalhouse and The Royal College of Art. Maternal Journal explores the therapeutic potential of journaling as a way to promote wellbeing and positive mental health for pregnant women and new mothers, who have a history of mild to moderate depression and/or anxiety.

Continue reading Maternal Journal – how creative journaling can support pregnant women and new mothers, with a history of mild to moderate mental health problems

The mother behind the mask – Mothers In Mind’s holistic community support model

Alex Corgier is Scheme Manager of Home-Start Stroud District and Quedgeley in Gloucestershire. In 2017 she ran a perinatal community support project called Mothers in Mind. The project aimed to explore what an ideal model of community support would look like for women experiencing perinatal anxiety and depression from pregnancy up to two years after birth. It addressed the issues of stigma and helped to develop better pathways between IAPT (Improving Access to Psychological Therapies) services and localised community support.

Key lessons from the Mothers In Mind project

Taking the time to collect both qualitative and quantative feedback from local families with lived-experience gave us crucial insight into what works, what works less well, areas that need improvement and the kind of services that women felt needed to be developed or replicated.

Continue reading The mother behind the mask – Mothers In Mind’s holistic community support model

Physical and Mental Health in the Postnatal Period

Emma Brockwell is a women’s health physiotherapist in Surrey, with a particular passion for helping women to recover after birth. Here she writes about the links between physical and mental health in the postnatal period.

Pregnancy and childbirth are life-changing events that affect women both physically and mentally. Whilst their impacts affect women at different levels and in many different ways, it is rare to have a baby and not be affected in some capacity. As a women’s health physiotherapist I see that physical and mental health issues often go hand in hand, but as a system we are very poor at seeing and treating these conditions and giving women the holistic care that they need.

Continue reading Physical and Mental Health in the Postnatal Period