Access to services

Breaking barriers: part 1

Summary

This section of the Amplifying Maternal Voices Toolkit looks at different barriers women may face when accessing perinatal mental health services and some ways groups and organisations are overcoming them. These ideas may be useful for service providers in a healthcare or voluntary and community sector setting as well as anyone looking for best practice models to make the case for improvements in their local area.

Context

What we’ve heard

The following themes came up in various conversations and sessions with MMHA lived experience champions, local contacts and members:

  • Not being heard/believed/understood
  • Racism
  • Cultural bias
  • Religious bias
  • Lack of funding and resources
  • Fear
  • Stereotyping
  • Stigma

Explore these barriers in more detail

Examples

Read, watch, listen

Read

Read examples of organisations who are breaking barriers to accessing perinatal mental health care.


Happy Baby Community

Happy Baby Community support people who:

  • have fled from violence or traffickers
  • are pregnant or have a young child
  • seeking international protection in the UK.

The Maternal Mental Health Alliance ran a session with a group of Happy Baby Community doulas who had some invaluable insights about barriers and how they try to overcome them.

Learn more
Acacia Family Support – Young Parents’ Project
Home-Start Croydon
Babyzone
Maternity Engagement Action (MEA)
The MEA Maternity Ambassadors for Change (MACs) are advocates for better perinatal services within the Black community. We do this by collecting and analysing data from community lived and living experiences.

Amaka, MEA Maternity Ambassador for Change

MARG (Maternity Autism Research Group)

Mental Health Foundation and the MMHA

At the Amplifying Maternal Voices conference in March 2023, a key focus on religion and culture was highlighted. The valuable pragmatic strategies and community-led initiatives can integrate religious-based practices with health and social care support for women and their families, with both aspects of a mother’s experience.

We are not ‘hard to reach’, and breaking barriers is possible.

Jayde Edwards, Mental Health Foundation, speaking at the Young Mums Mental Health breakout session at the AMV conference

Sisters in Business

Learn more
Menucha

REAL LIFE STORIES

Toni’s story

“It was horrific to have to travel 180 miles to the mother and baby unit and be so far away from my husband and son and everything and everybody I knew.”

Read more

Listen

Fatima’s story

In this series of audio clips, Fatima shares her experience of maternal mental illness as a newly single mother seeking asylum while pregnant with her second baby.

Hear her story

Blue Mumdays

In this podcast, Chrissy talks about becoming pregnant again within months of giving birth, her struggles with mental health and how it inspired her to support other mums.

Have a listen

TPHC Podcast

A miniseries focussing on different areas of perinatal mental health from the perspective of healthcare professionals, women and birthing people, and partners.

Download now

RCM Podcast

This podcast from the Royal College of Midwives looks at the the role of specialist midwives, and investment needed from the Government to improve perinatal mental health care.

Have a listen

Watch

How language barriers undermine healthcare outcomes | Yasmin Mulji

Acacia Family Support films

Find videos about the perinatal mental health experiences of young parents, and Black, Asian and multi-ethnic mums and birthing people.

Watch

Become

In Channel 4 News' #GoneTooFar, Louise spoke about being moved far away and how she had never experienced racism until the move.

Watch

TEDxNHS: Rivki Dwek, Menucha

Rivki shares her experience and how she has set out to create links between small Orthodox Jewish communities and national services.

Watch

Approachable Parenting

This baby loss awareness film was developed in partnership with Birmingham and Solihull Mental Health NHS Foundation Trust.

Watch

Mental Health Foundation

Jess and Anisah share their experiences of pregnancy, birth and maternity services as Black mothers in the UK.

Watch

CYPMHC and MMHA

Watch the 'Maternal mental health experiences of young mums' report launch hosted by the Children and Young People’s Mental Health Coalition and the MMHA.

Watch

Autism and pregnancy

'Purple Ella' shares her personal experience of pregnancy and the areas which she thinks may have been affected by her autism.

Watch

South East Perinatal Mental Health team

'The Bias Trap – A Way Forward' is a training documentary exploring race inequalities within the NHS maternity system.

Watch

Mother tongue, motherhood, and mental health

Resources

Tips, templates and links

  1. Tips for breaking barriers: access to services
Useful links

Templates

AMV Breaking Barriers: Access to Services worksheet

MMHA Pdf, 259.4kb

Published: March 2024

A worksheet to help prioritise, research and reflect when thinking about improving access to perinatal mental health services.

Please note the MMHA is not responsible for the content of external sites.


See more of the toolkit

Explore the other sections, or head back to the Toolkit landing page.

Demonstrating impact

Understand how groups and organisations can demonstrate the impact of local initiatives. Ideas here may be useful for those seeking funding or to highlight gaps in current perinatal mental health services.

Read more

Making connections

Explore ways to connect with local organisations and advocate for positive changes in perinatal mental health services. Find examples and ideas for local groups and individuals looking to collaborate and influence their local landscape.

Read more

Sharing stories

Learn how to share stories about perinatal mental health in a safe way. Ideas here may be useful to local groups engaging those with lived/living experience, as well as for people with lived/living experience wanting to tell their stories safely.

Read more

Back to Toolkit landing

This toolkit offers creative ideas and practical tools to empower individuals in shaping perinatal mental health care at the local level.

Read more