This section of the Amplifying Maternal Voices Toolkit looks at different barriers women may face when accessing perinatal mental health services and some ways groups and organisations are overcoming them. These ideas may be useful for service providers in a healthcare or voluntary and community sector setting as well as anyone looking for best practice models to make the case for improvements in their local area.
The following themes came up in various conversations and sessions with MMHA lived experience champions, local contacts and members:
Read examples of organisations who are breaking barriers to accessing perinatal mental health care.
Happy Baby Community support people who:
The Maternal Mental Health Alliance ran a session with a group of Happy Baby Community doulas who had some invaluable insights about barriers and how they try to overcome them.
Learn moreThe MEA Maternity Ambassadors for Change (MACs) are advocates for better perinatal services within the Black community. We do this by collecting and analysing data from community lived and living experiences.
Amaka, MEA Maternity Ambassador for Change
At the Amplifying Maternal Voices conference in March 2023, a key focus on religion and culture was highlighted. The valuable pragmatic strategies and community-led initiatives can integrate religious-based practices with health and social care support for women and their families, with both aspects of a mother’s experience.
We are not ‘hard to reach’, and breaking barriers is possible.
Jayde Edwards, Mental Health Foundation, speaking at the Young Mums Mental Health breakout session at the AMV conference
In this series of audio clips, Fatima shares her experience of maternal mental illness as a newly single mother seeking asylum while pregnant with her second baby.
In this podcast, Chrissy talks about becoming pregnant again within months of giving birth, her struggles with mental health and how it inspired her to support other mums.
A miniseries focussing on different areas of perinatal mental health from the perspective of healthcare professionals, women and birthing people, and partners.
This podcast from the Royal College of Midwives looks at the the role of specialist midwives, and investment needed from the Government to improve perinatal mental health care.
Find videos about the perinatal mental health experiences of young parents, and Black, Asian and multi-ethnic mums and birthing people.
In Channel 4 News' #GoneTooFar, Louise spoke about being moved far away and how she had never experienced racism until the move.
Rivki shares her experience and how she has set out to create links between small Orthodox Jewish communities and national services.
This baby loss awareness film was developed in partnership with Birmingham and Solihull Mental Health NHS Foundation Trust.
Jess and Anisah share their experiences of pregnancy, birth and maternity services as Black mothers in the UK.
Watch the 'Maternal mental health experiences of young mums' report launch hosted by the Children and Young People’s Mental Health Coalition and the MMHA.
'Purple Ella' shares her personal experience of pregnancy and the areas which she thinks may have been affected by her autism.
'The Bias Trap – A Way Forward' is a training documentary exploring race inequalities within the NHS maternity system.
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Explore the other sections, or head back to the Toolkit landing page.
Understand how groups and organisations can demonstrate the impact of local initiatives. Ideas here may be useful for those seeking funding or to highlight gaps in current perinatal mental health services.
Explore ways to connect with local organisations and advocate for positive changes in perinatal mental health services. Find examples and ideas for local groups and individuals looking to collaborate and influence their local landscape.
Learn how to share stories about perinatal mental health in a safe way. Ideas here may be useful to local groups engaging those with lived/living experience, as well as for people with lived/living experience wanting to tell their stories safely.
This toolkit offers creative ideas and practical tools to empower individuals in shaping perinatal mental health care at the local level.