Tommee Tippee and the Maternal Mental Health Alliance are partnering up to empower parents with vital information about mental health during and after pregnancy. Even though 1 in 4 mums and 1 in 10 dads face mental health challenges, too many are still afraid to talk about it.
Together, we’re breaking the silence, starting conversations, and helping parents find the support they deserve.
Taking care of your mental health during and after pregnancy is just as important as looking after your physical health.
If you're struggling, you’re far from alone. Perinatal mental health challenges are more common than you might expect. In fact, they’re more likely to affect you than conditions like gestational diabetes or pre-eclampsia.
The good news? With the right support, things can get better. There’s plenty of help available, and you don’t have to face this on your own.
Please reach out to your GP, midwife, or health visitor and share how you’re feeling.
Find support
To the mum who puts on a brave face day after day when inside you are falling apart — please seek support. You are amazing and you deserve to be happy.
Leanne, perinatal mental health nurse and mum with lived experience
Reaching out for help early can make a big difference, but we understand it’s not always easy. If you're not ready to talk yet, try:
The MMHA Resource Hub has some self help tools and information to help you look after yourself.
Mums who have been where you are helped us put together some wellbeing tips.
Hear from mums who were unwell during/after pregnancy but got better with the right support.
*Between 15.05.2025 and 25.06.2025, Mayborn (UK) Limited, will donate 20p from each sale of Newborn Soothers, Ultra-light StayPut Soothers, Breast-like Soothers, Trainer Spout 6m+ 240ml and Insulated Active Straw 12m+ 266ml sold in Tesco stores and at www.tesco.com to the Maternal Mental Health Alliance, registered charity number 1178152 in England and Wales.
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