Mellow Parenting trains practitioners in a range of parenting programmes. Mellow Bumps is an antenatal programme, reducing anxiety in pregnancy and promoting bonding with the baby. Mellow Babies and Mellow Toddlers groups are offered to mums or dads and their children. These programmes have been shown to improve parental mental wellbeing and perceived child behaviour. Mellow Futures combines the Bumps and Babies programmes for mothers with learning difficulties or disabilities, aiming to meet the needs of a group of parents who are often missed by mainstream services.