Tommy’s has developed a digital tool for pregnant women around mental wellbeing in pregnancy. This plan helps women think about their mental health during pregnancy and prepare for after the birth.

Developed with experts and women, Tommy’s has a comprehensive website with a specific content area about mental wellbeing. There is information about different mental health conditions, emotional changes in pregnancy, signs and symptoms, treatment during pregnancy, managing pregnancy with an existing mental health condition and where to find help and support. There are also films and case studies about mums and families who have had different experiences of mental health and wellbeing during pregnancy. Tommy’s midwifery-led pregnancy line is available for anyone worried about mental health in pregnancy (0800 0147 800).